SOuNdaY!!!

Sunday I got up early and hit the urban single track and off road conditioned roads for a 11 mile single speed jaunt. Crammed that sucker out quick and kept my pace high. Focused on Form, felt real good. At one point as I cruised down some choice urban single track, I looked up and saw a flock of cranes flying over me. I stood up and hammered the pedals and joined their formation from the ground. For a brief moment we were moving at the same speed. It was sweet. After, a good breakfast and the beach with some good friends!



Ya that's right folks. Not only do I got ridiculous routes in my hometown and sick backwoods riding, I got the beach 20 minutes away.




This was my outfit for the day, ridiculous straw hat to keep the sun off my face and cheesy sunglasses.
I thought this was a cool shot of the pattern on my new shorts.
My buddy Magii brought his surfboard but the waves were not cooperating. Instead we body surfed and then took turns on a boogie board. I caught several sick waves Ala body surf style and later in the day, took the boogie board out and nailed a couple of others.
Magii has been following the same nutritional plan I have. He has lost 20 some odd pounds already and I expect he will lose 20 more before he is done. Lean and Mean.
The most beautifullest thing in the world!

Good times, were had by all and the day could not have been better. Excellent times. I want to get out there and ride as much as possible, get ready to make fight at the months end.
Laters,
LOS